10 Tips To Maximise Your Microdermabrasion

Microdermabrasion for skin tightening

10 Tips To Maximise Your Microdermabrasion

If you want to address skin issues with non-invasive treatment, then microdermabrasion might be your answer. It’s been used for years as an effective cosmetic procedure that exfoliates your skin and helps reduce the appearance of premature ageing, hyperpigmentation, and other conditions like scarring and acne. But how exactly do you make sure microdermabrasion works its magic optimally? Read on to discover our tips and tricks on maximising your microdermabrasion experience!

What To Expect After A Microdermabrasion Treatment?

For anyone looking to achieve the best possible outcome when it comes to a microdermabrasion treatment, following through on an ongoing basis is essential. In addition to the maintenance which takes place during each treatment, some further steps can be taken to ensure that you are giving yourself every chance of success. Make sure that you’re getting adequate hydration and exfoliating regularly if prescribed, as well as ensuring that you avoid engaging in any strenuous activities such as sunbathing or prolonged swimming. Following these guidelines and maintaining regular sessions with your aesthetic professional, your microdermabrasion treatment should give you the desired results.

How Can You Maximise The Results Of Your Treatment On An Ongoing Basis?

Regular follow-ups with your healthcare team are essential for effective, long-term treatment. Make sure to report any progress and setbacks to them, so they can make necessary adjustments and rebalance your approach as needed. In addition to following your healthcare team’s advice, lifestyle changes can be considered, such as reducing stressors and triggering factors in your environment. Eating a balanced diet tailored to meet your body’s needs is essential for keeping symptoms at their lowest levels. Regular exercise can also be beneficial in maintaining good physical health whilst helping to regulate moods. Taking the necessary measures for staying healthy on an ongoing basis will significantly help you maximise the results of your treatment in the long run.

1. Avoid Harsh Cleansing Products 

When performing a microdermabrasion treatment, it is essential to be mindful of the products used. Cleansers that are too harsh can damage the delicate skin, reduce its natural acid mantle, and cause the skin to become sensitive and vulnerable to environmental factors. Choose gentle cleansers with natural ingredients and avoid those that contain Sodium Lauryl Sulfate and other drying agents. Keep in mind that microdermabrasion works by removing the top layer of dead skin cells, and it is best to pair it with hydrating and nourishing treatments to maximise results.

2. Avoid Direct Sunlight, And Wear SPF

Protecting your skin from direct sunlight is essential, as it can cause severe damage. Wearing sunscreen with SPF every time you are outdoors, especially during the summer, drastically reduces the chance of over-exposure to the sun’s rays. Moreover, applying an SPF product before any microdermabrasion treatment is recommended to achieve long-lasting results. Many SPF products are available in stores and online, so be sure to pick one that offers ample coverage and protection for your skin type. Additional Read: Severe Acne – A.S.A.P. Products & Microdermabrasion

3. Avoid Caffeine

Caffeine can be a valuable tool for keeping you energised throughout the day. However, it is essential to understand the downsides of caffeine. Too much caffeine can leave you feeling anxious and jittery, impair your concentration and interfere with getting a good night’s sleep. This kind of fatigue and disruption in quality of life can worsen if you also undergo microdermabrasion treatments. By curtailing your caffeine intake, you can better keep up with a full schedule and stick to your post-treatment directions for successful results.

4. Avoid Alcohol

Although alcohol may reduce the burden of a stressful day, it is not worth any of the unwanted side effects associated with it. Alcohol can potentially aggravate existing skin conditions and cause dehydration, leading to wrinkles, dryness, and an overall dull skin tone. If your goal is to achieve healthy and radiant-looking skin, choosing to abstain from alcohol would be a practical step towards achieving that desired look. Besides addressing the undesirable impacts of drinking on one’s overall health, the skin care treatment at the clinic emphasises that microdermabrasion procedures should never be completed while under the influence of alcohol, as it puts your ability to heal at risk. Thus, avoiding alcohol is strongly encouraged both before and after a microdermabrasion appointment.

5. Cleanse

Microdermabrasion is a powerful skin cleansing treatment that can help to improve the texture and look of the skin. By exfoliating away dead skin cells, this treatment helps to bring out healthy new skin and unclog pores. It can work wonders on smoothing out uneven patches of skin, as well as creating an overall more radiant appearance. Microdermabrasion treatments are suitable for various issues, from wrinkles to scars or unwanted pigmentation marks. Your skincare specialist will best advise you on whether you should pursue microdermabrasion treatments and the best methods to achieve your desired results.

6. Moisturise Everyday

Moisturising your skin daily is a great way to keep it healthy and looking its best. It is imperative to moisturise after a microdermabrasion treatment when the skin is especially prone to dryness and sensitivity. Using a moisturiser replenishes the water levels in the skin and prevents inflammation, keeping it well hydrated and comfortable. Despite some people’s belief that moisturisers are only essential in the winter, they are beneficial all year round as they minimise wrinkles, protect against free radicals, and combat signs of ageing.

7. Stay Hydrated

Hydration is a critically important component of skin health and vitality. Drinking plenty of water throughout the day helps to flush toxins from your body, keeps the skin moisturised, aids digestion and metabolism, and plumps the skin for a glowing complexion. It is essential to remain well-hydrated before and after a microdermabrasion treatment so your skin can effectively rebalance. Ensure that you drink some water 30 minutes before undergoing this procedure and again immediately following the treatment. Doing this will ensure that your organs are supplied with ample fluids during this process and enable them to better detoxify and rejuvenate the face for healthier-looking skin.

8. Maintenance Treatments Are Advisable

Maintenance treatments such as microdermabrasion can be especially beneficial as they help to ensure skin health and provide long-term results. By regularly exfoliating the surface of the skin, microdermabrasion helps to clear away old cells and minimise signs of ageing caused by age, sun damage, and dryness. Additionally, using this treatment regularly can help reduce the appearance of blemishes, scars, and wrinkles. It is also a great way to improve circulation in the skin, which helps promote faster healing times when dealing with peels or other skin treatments. Maintenance treatments like microdermabrasion can keep your skin looking youthful, healthy and glowing for years to come.

9. Avoid Hot Baths Or Soaking The Skin

Hot baths and soaking the skin are a big no-no for microdermabrasion treatments. Not only do these activities dilute the dead skin cells, which are necessary for the treatment to be effective, but they also cause potential damage to the skin’s barrier effect. Furthermore, they are known to worsen dryness and sensitivity. Therefore, if you want maximum benefits from your microdermabrasion session, it is best to avoid taking hot baths or soaking your skin before a session.

10. Avoid Touching The Skin

Touching the skin can often break the skin’s natural barrier, creating an open invitation for germs and other unwanted particles such as dirt and oils. This is particularly important to be mindful of when undergoing cosmetic treatments like microdermabrasion, designed to exfoliate the skin to promote enhanced cellular renewal. Minimising contact with the skin during these treatments can reduce the risk of introducing bacteria to the area, thereby protecting its health and promoting expedient recovery.

What To Do After Microdermabrasion?

The healing process is not instant—it requires proper after-care treatment to ensure maximum results. Immediately after a microdermabrasion appointment, keeping the skin hydrated with moisturizer and avoiding direct sunlight and cosmetic products is essential. Additionally, avoid activities such as heavy exercise and swimming, as these can cause further irritation to the skin. For further protection, use sunscreen daily, even when it is cloudy. Regular sunscreen helps protect your newly retexturized skin from environmental factors such as pollution or harsh weather conditions. 

Microdermabrasion Results After One Session

After just one session, most clients will experience immediate improvement in the tone and texture of their skin. Many people notice brighter, softer, smoother-looking skin with a decrease in fine lines or wrinkles. Additionally, there can be a reduction in oiliness and appearance of large pores, as well as a decrease in age spots or discolouration, all thanks to microdermabrasion’s exfoliating action, which removes the top layer of dead cells from the complexion. Results from a single session may be temporary; however, with regular maintenance two to four weeks apart, long-term results are achievable.


As you can see, there are a few things that you can do to maximise the effects of your microdermabrasion treatment. Following these simple tips can help ensure that your skin looks and feels its best after your appointment. Have you tried any of these techniques before? If not, give them a try the next time you visit the clinic. If you have any questions or concerns about microdermabrasion or other skin care treatments, don’t hesitate to contact us. We would be more than happy to help!

Additional Read: About Skin – 17 Skin Care Tips

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